Everywhere in the world, wheat is grown as an annual grass. Having been grown for thousands of years, it is the most significant staple crop and the main source of food for people all over the world. Raw or cooked seeds are edible portions. As a staple grain used for making flour for bread (roti,Continue reading “The Golden Grain: Wheat”
Author Archives: Preeti Kumar
Find Joy in The Little Things😊
To me, there doesn’t always need a big reason to be happy. We can find happiness through the small things around us. I always try to keep my home neat and tidy and enjoy keeping each and every item around the corners organised. A clean and organised place, no matter how big or small itContinue reading “Find Joy in The Little Things😊”
Tasty and Nutritious Homemade Sorghum-Oat Granola
A nutritious, crunchy, and delectable breakfast option, granola is produced with a number of components, such as oats, millet flakes, nuts, seeds, and dried fruits. It is consumed with yogurt, milk, or as a breakfast or snack item, similar to cereal. Snack bars are also prepared with it. Its oat and millet ingredients make itContinue reading “Tasty and Nutritious Homemade Sorghum-Oat Granola”
Surya Namaskar (Sun Salutation)
Surya Namaskar, which has numerous mental and physical health advantages, is my favorite physical activity. Speaking about advantages, Surya Namaskar works the entire body. This activity soothes the mind and lowers tension because of the rhythmic breathing and motions. Thank you ~Preeti😊
Plants That Heal
It has been said for millennia that plants are essential to our existence and are our life. Furthermore, they are essential to our way of life, and it is undeniable that they are in charge of both our food and our surroundings. It would be challenging to sustain life on this lovely planet, Earth, withoutContinue reading “Plants That Heal”
Dear, Diary…
According to psychology, an individual can have thousands of ideas at once. Is it accurate? I feel the same way now as I do when I write on the last page of my diary in December, the year’s last month, as though I’ve just finished reading a chapter and am summarizing it. Dear, diary YouContinue reading “Dear, Diary…”
Living Authentically: The Way to Discovering Your True Self
Living genuinely in a world that often encourages conformity may feel unattainable. Accepting who you are, however, is essential to happiness and personal contentment. Self-acceptance, self-discovery, and having the courage to live by your values are all necessary on this route. Remaining loyal to your identity, principles, and opinions is what it means to beContinue reading “Living Authentically: The Way to Discovering Your True Self”
Stay Calm and Study on: How to Tackle Exam Stress-Free
Exams are another word for stress, a fact that has long been recognized. But why worry? Students must first choose whether to study under pressure and then take the test, or to study without stress and then take the test. According to what I’ve learned and investigated, what could be better for pupils than havingContinue reading “Stay Calm and Study on: How to Tackle Exam Stress-Free”
Holiday Food Cravings
During holidays, everyone craves Pani Puri(Gol Gappa) and Gajar Ka Halwa(Carrot Halwa). The holiday season brings a break from the usual schedules, and my strict diet routine is paused for a few days. I always make sure to prepare Gajar Ka Halwa for everyone. Thank you ~Preeti😊
Serenity of the mountains…
Both the beach and the mountains are best in their own way, but if had to prefer one, I would choose the mountains. On the mountains, with the greenery and snow, I find a lot of peace, as if I am meditating. Spending time with nature and seeing snow-covered peaks is a unique experience, justContinue reading “Serenity of the mountains…”
Nutrinirvana 