Twilight Task: Staying Healthy on the Night Shift

A different type of worker comes into play when the day comes to an end and the sun sets. Whether they are men or women, night shift workers perform their jobs with a quiet determination that is sometimes overlooked. As the world sleeps, they are the stewards of continuity, making sure that activities and servicesContinue reading “Twilight Task: Staying Healthy on the Night Shift”

Mental Health And Nutrition

Nutrition is a critical part of health. We know that better nutrition leads to improved infant and child health, as well as stronger immune systems for all humans. We always give importance to nutrition for physical health, but why don’t we give equal importance to nutrition for mental and emotional health? It may be thatContinue reading “Mental Health And Nutrition”

Motherhood or Mental hood…ha…ha…ha

Motherhood: The Unlimited Test of Sanity. I feel always that …….Motherhood is like being the CEO of a startup company where the employees are kids, the product is love, and the office hours are 24/7,and the dress code is pajamas all day, every day. It’s a hood where the word “quiet” is suspicious, “clean” isContinue reading “Motherhood or Mental hood…ha…ha…ha”

Tooth Fairy

“Mumma, please tell me … Will the tooth fairy really come when my tooth falls out, and will she give me a gift? How innocent and lovely children are, who remain happy even when their teeth fall out because they know they will get a gift that the tooth fairy will bring them. Then, mommyContinue reading “Tooth Fairy”

Age is Just a Number…

Every person must pass through every turn of age, whether they are a man or a woman. If we talk about women, when they cross the age of 40, they often hear the phrase “age is just a number.” Indeed, this decade can be a time of empowerment, wisdom, and deeper understanding of one’s body.Continue reading “Age is Just a Number…”