The Month of Festivals

The festive season is here — although every day holds its own significance, the current time and the coming months are filled with many celebrations, which bring a vibrant energy into the entire atmosphere of the home. After a long break of several months, it feels truly wonderful to return to NutriNirvana. This break wasn’tContinue reading “The Month of Festivals”

home filled with positive energy

Whether the house is small or big, it should be filled with positive energy. In my view, it’s not necessary to compare a home based on expensive or cheap things. Whatever little there is, the home should be organised and clean — so that the mind feels at peace. A home where every morning, sunlightContinue reading “home filled with positive energy”

Discovery of Self

“We’ve been distant from ourselves—today, it’s time to meet our true self. Today, we set out in search of who we really are.“ – Preeti. No single definition of self-discovery can fully capture the essence of understanding oneself and knowing who one is. It’s something unique to each individual, shaped by how they think andContinue reading “Discovery of Self”

I am a homemaker.

I have worked full-time and part-time, spent time with my children, and stayed at home with them. I’ve worked outside full-time over the years, but I’ve never given it any thought. Being a homemaker, as I have always considered myself, has always been my main priority. There have been a lot of attempts to defineContinue reading “I am a homemaker.”

The Value of Water in Our Life

Without water, it is impossible to envision life on Earth. Water is a necessary component of almost every living thing and its cells. We are just more than half water. As a result, the body must have the proper amount of water, neither too little nor too much. For water to continue to be goodContinue reading “The Value of Water in Our Life”

Empty Nest Syndrome: Dealing in a Positive Way

The term “Empty Nest Syndrome ” sounds quite sad, doesn’t it? Whenever you read or hear about it, the one word that always stands out is “parental loneliness.” But this loneliness isn’t something that began in recent times—it has been going on for centuries. If we take a moment to look back at earlier times,Continue reading “Empty Nest Syndrome: Dealing in a Positive Way”

Beyond the Reach of Busy Life: A Quest for Tranquilly…

“Let’s go somewhere far away, where no sorrow can touch us…” Today, just like that, I took out some time for myself, and I was thinking that everything seems alright, everything is in its place, and going well. Yet, why does my heart feel so empty inside? On deeper reflection, I realized that, oh, theContinue reading “Beyond the Reach of Busy Life: A Quest for Tranquilly…”

Festival of Colours: Holi

“On the day of Holi, hearts blossom, colours blend into one another, and forgetting grudges, friends and foes embrace each other.“ Mumma, why don’t we play with anything else on Holi? Why do we play with colours? Everyone applies Holi gulal to each other and brings colours, but is there a reason why we celebrateContinue reading “Festival of Colours: Holi”

Happy Women’s Day

After a long break, I am back to my website, NutriNirvana. Today, I am feeling very, very good because from today onwards, I will start sharing whatever I study, understand, and explore about nutrition and mental nutrition, mental health, healthy diets, etc. with my readers again. So, after a long break, I am back toContinue reading “Happy Women’s Day”