Hello, December.

“With your arrival, every household begins knitting sweaters; that cosy winter month starts with you, when we all sit together under quilts listening to stories from our grandmothers. The taste of tea feels more special in the evening than in the morning, when everyone gathers around the fire, sipping tea and sharing conversations. With yourContinue reading “Hello, December.”

Increase your dopamine, not cortisol.

“Life should not just be about flowers but about spreading fragrance like flowers.” Do you agree that life should be about spreading fragrance like flowers rather than just flowers? Is life truly a marathon race in which the sole goal is to cross the finish line? We are all aware of how brief life is,Continue reading “Increase your dopamine, not cortisol.”

The Month of Festivals

The festive season is here — although every day holds its own significance, the current time and the coming months are filled with many celebrations, which bring a vibrant energy into the entire atmosphere of the home. After a long break of several months, it feels truly wonderful to return to NutriNirvana. This break wasn’tContinue reading “The Month of Festivals”

Healthy Habits for a Happier Life: Your Ultimate Guide

Healthy habits are the building blocks of a balanced lifestyle, empowering you to achieve your full potential and enjoy a higher quality of life. By adding healthy habits, you can create a positive ripple effect that enhance every aspect of your life, from your energy levels to your emotional resilience. Incorporating healthy habits to yourContinue reading “Healthy Habits for a Happier Life: Your Ultimate Guide”