“Life should not just be about flowers but about spreading fragrance like flowers.” Do you agree that life should be about spreading fragrance like flowers rather than just flowers? Is life truly a marathon race in which the sole goal is to cross the finish line? We are all aware of how brief life is,Continue reading “Increase your dopamine, not cortisol.”
Tag Archives: Nutrition
Miracle Tea: CCF Tea
During festivals, we indulge in so many delicacies, and no occasion feels complete without sweets. Truthfully, if enjoyed occasionally and in moderation, it’s fine, but what’s even more important is detoxifying the body from within. Recently, I came across something called CCF tea and its amazing benefits, which I’m excited to share with all ofContinue reading “Miracle Tea: CCF Tea”
The Value of Water in Our Life
Without water, it is impossible to envision life on Earth. Water is a necessary component of almost every living thing and its cells. We are just more than half water. As a result, the body must have the proper amount of water, neither too little nor too much. For water to continue to be goodContinue reading “The Value of Water in Our Life”
Mental Health And Nutrition
Nutrition is a critical part of health. We know that better nutrition leads to improved infant and child health, as well as stronger immune systems for all humans. We always give importance to nutrition for physical health, but why don’t we give equal importance to nutrition for mental and emotional health? It may be thatContinue reading “Mental Health And Nutrition”
Nutrinirvana 