“We’ve been distant from ourselves—today, it’s time to meet our true self. Today, we set out in search of who we really are.“ – Preeti. No single definition of self-discovery can fully capture the essence of understanding oneself and knowing who one is. It’s something unique to each individual, shaped by how they think andContinue reading “Discovery of Self”
Tag Archives: self care
Empty Nest Syndrome: Dealing in a Positive Way
The term “Empty Nest Syndrome ” sounds quite sad, doesn’t it? Whenever you read or hear about it, the one word that always stands out is “parental loneliness.” But this loneliness isn’t something that began in recent times—it has been going on for centuries. If we take a moment to look back at earlier times,Continue reading “Empty Nest Syndrome: Dealing in a Positive Way”
Living Authentically: The Way to Discovering Your True Self
Living genuinely in a world that often encourages conformity may feel unattainable. Accepting who you are, however, is essential to happiness and personal contentment. Self-acceptance, self-discovery, and having the courage to live by your values are all necessary on this route. Remaining loyal to your identity, principles, and opinions is what it means to beContinue reading “Living Authentically: The Way to Discovering Your True Self”
Stay Calm and Study on: How to Tackle Exam Stress-Free
Exams are another word for stress, a fact that has long been recognized. But why worry? Students must first choose whether to study under pressure and then take the test, or to study without stress and then take the test. According to what I’ve learned and investigated, what could be better for pupils than havingContinue reading “Stay Calm and Study on: How to Tackle Exam Stress-Free”
Healthy Habits for a Happier Life: Your Ultimate Guide
Healthy habits are the building blocks of a balanced lifestyle, empowering you to achieve your full potential and enjoy a higher quality of life. By adding healthy habits, you can create a positive ripple effect that enhance every aspect of your life, from your energy levels to your emotional resilience. Incorporating healthy habits to yourContinue reading “Healthy Habits for a Happier Life: Your Ultimate Guide”
Mental Health And Nutrition
Nutrition is a critical part of health. We know that better nutrition leads to improved infant and child health, as well as stronger immune systems for all humans. We always give importance to nutrition for physical health, but why don’t we give equal importance to nutrition for mental and emotional health? It may be thatContinue reading “Mental Health And Nutrition”
Age is Just a Number…
Every person must pass through every turn of age, whether they are a man or a woman. If we talk about women, when they cross the age of 40, they often hear the phrase “age is just a number.” Indeed, this decade can be a time of empowerment, wisdom, and deeper understanding of one’s body.Continue reading “Age is Just a Number…”
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